Your Lot and Parcel

Are You struggling With Mental and Physical Health While Working From Home?

Benjamin Diaz/Dr. Frieda Wiley, Doctorate in Pharmacy

My guest  suffered some hard knocks for working from home—so you don’t have to.

The COVID-19 pandemic has forever changed the world in many ways—and some for the better. For one thing, it created a safe space for people to finally have some very candid conversations about mental health. Before the COVID-19 pandemic, Dr. Wiley found herself struggling with mental and physical health while working remotely, and it took her months to discover solutions and recuperate. Telecommuting Psychosis: From Surviving to Thriving While Working in Your Pajama Pants is a must read.

https://friedawiley.com/

http://www.yourlotandparcel.org